Feel the burn

Strength and Conditioning

STRENGTHEN AND SCULPT YOUR BODY

Explosive Cardio alongside strength building exercises.

Sprints and endurance runs will make your heart rate tremor with the speed always in your control, while bodyweight and dumbbell work will keep things spicy on the floor.

Connect with the fit box app

Manage your account, book your next class and sign up to our gyms through our app

JOIN FIT BOX

We’re on a mission to unite the city through health and fitness. Your membership will give you access to all our gyms.

Get in touch with Jason

I would love to learn more about what you’re looking to achieve, get to know you and answer any questions you have.